Ingredients
– 2 pounds carrots, peeled and cut into large pieces
– 4 tablespoons unsalted butter
– 2 tablespoons berbere spice blend
– 1 tablespoon honey
– 3 cups vegetable broth
– Salt, to taste
– 1 cup polenta
– 2 cups water
– 1/2 cup grated Parmesan cheese (optional)
– Fresh herbs (like parsley or cilantro), for garnish
Instructions
Creating Berbere Butter Braised Carrots with Polenta is simple if you follow these straightforward steps:
1. Prepare the Carrots: Peel and cut the carrots into large pieces to ensure even cooking.
2. Melt the Butter: In a large skillet, melt the unsalted butter over medium heat.
3. Add the Berbere Spices: Stir in the berbere spice blend and cook for about 1 minute until fragrant.
4. Braised Carrots: Add the carrots to the skillet, tossing them to coat with the spiced butter.
5. Add Honey: Drizzle honey over the carrots, enhancing their natural sweetness.
6. Pour in Broth: Add vegetable broth and bring to a gentle simmer.
7. Cover and Cook: Reduce heat to low, cover, and let the carrots simmer for about 30-40 minutes until tender.
8. Prepare the Polenta: In a separate saucepan, bring 2 cups of water to a boil. Gradually whisk in polenta, stirring continuously.
9. Simmer Polenta: Lower the heat and cook the polenta for about 20-25 minutes until it thickens, stirring occasionally.
10. Add Cheese: Stir in Parmesan cheese, if using, and season with salt to taste.
11. Finish Carrots: Once the carrots are tender, remove the lid, and allow any excess liquid to evaporate for a few minutes.
12. Plate the Dish: Spoon a generous portion of polenta onto plates and top with the butter-braised carrots.
13. Garnish: Sprinkle with fresh herbs for an added touch of flavor and color.
These steps will help you create this incredible dish with ease and satisfaction.
- Prep Time: 20 minutes
- Cook Time: 60 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 320 kcal
- Fat: 14g
- Protein: Add chickpeas or lentils to the braised carrots for a hearty, protein-packed twist.