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Calabrian Chili Butter Eggplant with Crispy Chickpeas: An Incredible 7-Step Recipe


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  • Author: Evelyn
  • Total Time: 1 hour

Ingredients

– 2 medium eggplants
– 1 can (15 oz) chickpeas, drained and rinsed
– 4 tablespoons unsalted butter
– 2 tablespoons Calabrian chili paste (or adjusted to taste)
– 3 cloves garlic, minced
– 1 teaspoon smoked paprika
– 1 teaspoon salt
– ½ teaspoon black pepper
– 2 tablespoons olive oil
– Fresh parsley, chopped (for garnish)
– Lemon wedges (for serving)


Instructions

Creating Calabrian Chili Butter Eggplant with Crispy Chickpeas is straightforward. Follow these steps to ensure your dish turns out wonderfully:

1. Prepare the Eggplant: Preheat your oven to 400°F (200°C). Slice the eggplants into rounds or half-moons, about ½ inch thick. Sprinkle salt over the slices and let them sit for 10 minutes. This process helps to draw out moisture and bitterness.

2. Prep the Chickpeas: While the eggplant sits, drain and rinse the chickpeas. Pat them dry with a paper towel to ensure crispiness when roasted.

3. Mix Spices: In a small bowl, mix the Calabrian chili paste, minced garlic, smoked paprika, salt, and black pepper. Set aside.

4. Toss the Chickpeas: In a mixing bowl, toss the chickpeas with olive oil and a pinch of salt. Spread them out evenly on a baking sheet lined with parchment paper. Bake in the preheated oven for about 25-30 minutes, or until golden and crispy.

5. Cook the Eggplant: While the chickpeas are baking, rinse the eggplant slices under cold water to remove excess salt. Pat them dry. In a large skillet, melt the butter over medium heat. Add the eggplant and cook for about 5 minutes on each side, until golden and tender.

6. Add the Spice Mixture: Once the eggplant is tender, add the chili garlic mixture to the skillet. Stir well to coat the eggplant evenly and cook for another 2-3 minutes.

7. Combine and Serve: Once the chickpeas are done baking, add them to the skillet with the eggplant. Gently fold them together, letting the flavors meld for a minute. Garnish with fresh parsley and serve with lemon wedges on the side for a zesty kick.

  • Prep Time: 20 minutes
  • Cook Time: 40 minutes

Nutrition

  • Serving Size: 4
  • Calories: 340 kcal
  • Fat: 15g
  • Protein: 9g