Garlic Parmesan Chicken Tenders are an amazing blend of crispy texture and savory flavor that leave a lasting impression. These chicken tenders boast a golden-brown crust with a tantalizing garlic and Parmesan seasoning. Perfect for a weeknight dinner, game day snack, or a delicious appetizer, this dish is bound to be a hit with everyone at your table. The combination of juicy chicken and the irresistible flavors in the coating creates a dish that is not only mouthwatering but also incredibly satisfying.
If you’ve ever tried deep-fried chicken tenders coated in Parmesan and garlic, you know the joy they bring. The first bite reveals crunchiness balanced with a burst of flavor that makes it hard to stop at just one. In this article, you’ll discover why this recipe is a favorite for many, how it’s made, and tips for serving it perfectly. Whether you’re a cooking novice or a seasoned home chef, these Garlic Parmesan Chicken Tenders will soon become a staple in your household!
Let’s dive into what makes these tenders a must-try. With their simple preparation, delectable taste, and versatility, they are perfect for any occasion. From family dinners to gatherings with friends, these tenders deliver an experience that is both satisfying and delicious. So, roll up your sleeves, and let’s get started on creating this garlic-infused chicken masterpiece!
Why You’ll Love This Recipe
Garlic Parmesan Chicken Tenders unite a variety of components that work together to create a scrumptious dish. Some reasons why you’ll absolutely adore this recipe include:
1. Delicious Flavor – The blend of garlic and Parmesan provides a savory kick that elevates simple chicken tenders.
2. Crispy Texture – The crunchy exterior gives way to tender, juicy chicken, providing a delightful contrast in every bite.
3. Easy to Prepare – With straightforward instructions, these tenders can be prepared quickly and efficiently.
4. Versatility – Serve them as an appetizer, main course, or snack; they are adaptable for any occasion.
5. Family-Friendly – Kids and adults alike will enjoy bonding over these delicious bites; perfect for picky eaters!
6. Customizable – You can add spices or tweak the recipe based on your flavor preferences, guaranteeing it’s always a hit.
With these enticing elements in mind, you’ll see why Garlic Parmesan Chicken Tenders are a beloved recipe among food enthusiasts. The combination of rich flavors and satisfying textures creates a dish worth savoring!
Preparation and Cooking Time
Preparing Garlic Parmesan Chicken Tenders takes about 45 minutes from start to finish. Here’s how the time breaks down:
– Preparation Time: 15 minutes
– Cooking Time: 25-30 minutes
– Resting Time: 5-10 minutes
This timeframe provides a quick yet delicious dish that can fit into your busy lifestyle while still delivering satisfying results.
Ingredients
– 1 pound chicken tenders
– 1 cup all-purpose flour
– 2 large eggs
– 1 cup breadcrumbs (preferably Panko for extra crunch)
– 1 cup grated Parmesan cheese
– 2 teaspoons garlic powder
– 1 teaspoon onion powder
– 1 teaspoon paprika
– ½ teaspoon salt
– ½ teaspoon black pepper
– ¼ teaspoon cayenne pepper (optional for heat)
– Olive oil or cooking spray for frying
– Fresh parsley, chopped (for garnish)
Step-by-Step Instructions
Creating Garlic Parmesan Chicken Tenders at home is straightforward with these easy instructions:
1. Preheat Oven: Preheat your oven to 400°F (200°C) if you prefer baking, or prepare a frying pan with oil.
2. Prepare Coatings: Set up three shallow dishes. In the first one, place the flour. In the second dish, beat the eggs. In the third dish, combine breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, pepper, and cayenne (if using).
3. Dredge Chicken: Dip each chicken tender into the flour, shaking off excess. Next, coat it in the egg mixture, and finally, dredge it in the breadcrumb mixture, pressing lightly to adhere.
4. Heat Oil: For frying, heat about ½ inch of olive oil in a large skillet over medium-high heat. If baking, line a baking sheet with parchment paper and spray it with cooking spray.
5. Fry Chicken Tenders: When the oil is hot, carefully place chicken tenders in the pan. Cook for 5-6 minutes per side until golden brown and cooked through. Alternatively, if baking, place chicken tenders on the prepared baking sheet and lightly spray the tops with cooking spray. Bake for 20-25 minutes, flipping halfway through, until crispy and cooked through.
6. Drain Excess Oil: For fried chicken tenders, use a slotted spoon to remove them from the oil and place them on a paper towel-lined plate to drain.
7. Garnish: Sprinkle chopped parsley over the hot tenders for a fresh finish.
8. Serve: Enjoy immediately with your choice of dipping sauces!
These steps will guide you in preparing delicious Garlic Parmesan Chicken Tenders effortlessly.
How to Serve
To make a lasting impression, consider the following suggestions when serving Garlic Parmesan Chicken Tenders:
1. Presentation: Arrange the tenders on a large platter for a casual gathering or individual servings for a more formal setting.
2. Dipping Sauces: Offer a variety of dips such as ranch dressing, marinara sauce, or a spicy aioli to complement the flavors.
3. Garnishing: Use parsley, lemon wedges, or even a sprinkle of extra Parmesan on top for visual appeal.
4. Pairings: Serve them alongside fresh salads, fries, or roasted vegetables for a balanced meal.
5. Meal Prep: Cook a larger batch ahead of time for quick meals throughout the week. Store in an airtight container and reheat when needed!
Taking these steps will enhance your serving experience, elevating the dish and making it memorable for you and your guests. Try Garlic Parmesan Chicken Tenders today and discover why this remarkable recipe deserves a spot in your kitchen repertoire!
Additional Tips
– Use Fresh Ingredients: Fresh chicken and quality Parmesan cheese significantly enhance the flavor of your Garlic Parmesan Chicken Tenders.
– Experiment with Seasonings: Feel free to add your favorite herbs, such as Italian seasoning or dried oregano, to the breadcrumb mixture for additional flavor.
– Make It a Meal: Serve these tenders with a side of pasta or a hearty salad to create a complete dinner.
Recipe Variation
Switching things up can lead to new favorites! Here are some fun variations you can try:
1. Buffalo Chicken Tenders: Toss cooked tenders in buffalo sauce for a spicy kick.
2. Cheesy Garlic Tenders: Add shredded mozzarella cheese directly into the breadcrumb mix for a cheesy twist.
3. Asian-Inspired Tenders: Substitute garlic powder with ginger powder and serve with a soy sauce-based dipping sauce.
Freezing and Storage
– Storage: Keep leftover chicken tenders in an airtight container in the refrigerator for up to 3 days.
– Freezing: You can freeze uncooked breaded chicken tenders directly on a baking sheet, then transfer them to a freezer bag. They last up to 3 months. Cook from frozen, adding a few extra minutes to your cooking time.
Special Equipment
You’ll need a few kitchen essentials to make these Garlic Parmesan Chicken Tenders:
– Shallow dishes for coating
– Large skillet (for frying) or baking sheet (for baking)
– Parchment paper (if baking)
– Slotted spoon (for frying)
– Paper towels (for draining excess oil)
Frequently Asked Questions
→ Can I make these tenders gluten-free?
Yes! Just use gluten-free breadcrumbs and replace regular flour with a gluten-free flour blend.
→ Can I bake these chicken tenders instead of frying?
Absolutely! Baking is a healthier option. Follow the baking instructions provided to achieve a crispy texture.
→ How do I know when the chicken is fully cooked?
The chicken should reach an internal temperature of 165°F (75°C). Use a meat thermometer for accurate results.
→ What dips go well with Garlic Parmesan Chicken Tenders?
Dipping sauces such as ranch dressing, honey mustard, or marinara sauce pair perfectly with these tenders.
Conclusion
Garlic Parmesan Chicken Tenders are an irresistible dish that perfectly combines crispy textures with savory flavors. Their appeal is universal, making them suitable for any occasion, from casual family dinners to festive gatherings. With straightforward preparation and customizable options, this recipe will soon become a favorite in your meal rotation. Enjoy concocting these tender delights, and savor the compliments that follow!
Garlic Parmesan Chicken Tenders: An Amazing Ultimate Recipe
- Total Time: 0 hours
Ingredients
– 1 pound chicken tenders
– 1 cup all-purpose flour
– 2 large eggs
– 1 cup breadcrumbs (preferably Panko for extra crunch)
– 1 cup grated Parmesan cheese
– 2 teaspoons garlic powder
– 1 teaspoon onion powder
– 1 teaspoon paprika
– ½ teaspoon salt
– ½ teaspoon black pepper
– ¼ teaspoon cayenne pepper (optional for heat)
– Olive oil or cooking spray for frying
– Fresh parsley, chopped (for garnish)
Instructions
Creating Garlic Parmesan Chicken Tenders at home is straightforward with these easy instructions:
1. Preheat Oven: Preheat your oven to 400°F (200°C) if you prefer baking, or prepare a frying pan with oil.
2. Prepare Coatings: Set up three shallow dishes. In the first one, place the flour. In the second dish, beat the eggs. In the third dish, combine breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, pepper, and cayenne (if using).
3. Dredge Chicken: Dip each chicken tender into the flour, shaking off excess. Next, coat it in the egg mixture, and finally, dredge it in the breadcrumb mixture, pressing lightly to adhere.
4. Heat Oil: For frying, heat about ½ inch of olive oil in a large skillet over medium-high heat. If baking, line a baking sheet with parchment paper and spray it with cooking spray.
5. Fry Chicken Tenders: When the oil is hot, carefully place chicken tenders in the pan. Cook for 5-6 minutes per side until golden brown and cooked through. Alternatively, if baking, place chicken tenders on the prepared baking sheet and lightly spray the tops with cooking spray. Bake for 20-25 minutes, flipping halfway through, until crispy and cooked through.
6. Drain Excess Oil: For fried chicken tenders, use a slotted spoon to remove them from the oil and place them on a paper towel-lined plate to drain.
7. Garnish: Sprinkle chopped parsley over the hot tenders for a fresh finish.
8. Serve: Enjoy immediately with your choice of dipping sauces!
These steps will guide you in preparing delicious Garlic Parmesan Chicken Tenders effortlessly.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
Nutrition
- Serving Size: 4
- Calories: 430 kcal
- Fat: 20g
- Protein: 38g
