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Immune Boosting Winter Citrus Smoothie: An Incredible 5-Ingredient Recipe


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  • Author: Evelyn
  • Total Time: 0 hours

Ingredients

– 1 orange, peeled and segmented
– 1 grapefruit, peeled and segmented
– 1 banana
– 1 cup spinach (optional for added nutrients)
– 1 cup coconut water or almond milk


Instructions

Creating the Immune Boosting Winter Citrus Smoothie is a breeze when you follow these simple steps:

1. Prepare the Fruits: Peel and segment the orange and grapefruit. Slice the banana.
2. Add Ingredients to Blender: Place the orange, grapefruit, banana, spinach (if using), and coconut water or almond milk in the blender.
3. Blend Until Smooth: Start blending at a low speed, then gradually increase to high until the mixture is smooth and creamy.
4. Taste and Adjust: Taste the smoothie and adjust the sweetness if necessary. If it’s too thick, add more coconut water or almond milk.
5. Serve Immediately: Pour the smoothie into glasses and enjoy right away for the best flavor and nutrients.

These easy steps make it simple for anyone to enjoy this immune-boosting beverage.

  • Prep Time: 15 minutes
  • Cook Time: N/A

Nutrition

  • Serving Size: 2 servings
  • Calories: 210 kcal
  • Fat: 1g
  • Protein: 4g