Ingredients
– 1 ½ pounds of chicken thighs or breasts, boneless and skinless
– 1 cup long-grain white rice
– 1 onion, chopped
– 2 cloves of garlic, minced
– 2 cups chicken broth
– 1 cup mixed vegetables (carrots, peas, corn)
– 2 tablespoons olive oil
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 teaspoon paprika
– ½ teaspoon dried thyme
– ½ teaspoon parsley (optional, for garnish)
Instructions
Making One-Pot Chicken and Rice is a straightforward process that results in a tasty, comforting meal. Follow these steps to create your dish:
1. Heat the Oil: In a large pot, heat the olive oil over medium heat.
2. Brown the Chicken: Add the chicken pieces to the pot. Cook for about 5-7 minutes until golden brown on both sides. Remove the chicken and set it aside.
3. Sauté Vegetables: In the same pot, add the chopped onion and sauté until soft, about 3-4 minutes. Add the minced garlic and cook for an additional minute.
4. Add Rice: Stir in the rice, making sure it’s coated with the oil and mixes well with the onion and garlic.
5. Combine Ingredients: Pour in the chicken broth, followed by the mixed vegetables, salt, black pepper, paprika, and thyme. Stir well to combine.
6. Return Chicken: Place the browned chicken back into the pot on top of the rice.
7. Simmer: Bring the mixture to a gentle boil. Once boiling, reduce the heat to low and cover, allowing it to simmer for 25-30 minutes, or until the rice is cooked and the chicken reaches an internal temperature of 165°F (75°C).
8. Fluff and Serve: After cooking, remove the pot from heat. Let it sit for about 5 minutes, then fluff the rice with a fork. Optionally, garnish with parsley before serving.
These step-by-step instructions offer a clear guideline for achieving a successful and delicious One-Pot Chicken and Rice meal.
- Prep Time: 15 minutes
- Cook Time: 30-40 minutes
Nutrition
- Serving Size: 4
- Calories: 500 kcal
- Fat: 15g
- Protein: 30g