Ingredients
– 2 large chicken breasts
– 1 cup sticky rice (also known as glutinous rice)
– 2 cups chicken broth (for cooking the rice)
– 1 tablespoon soy sauce
– 2 green onions, finely chopped
– 2 cloves garlic, minced
– 1 tablespoon ginger, minced
– Salt and pepper to taste
– Olive oil for cooking
– Optional toppings: sesame seeds and fresh cilantro
Instructions
Creating Sticky Rice Stuffed Chicken Breast is a fulfilling endeavor when you follow these detailed steps:
1. Prepare the Sticky Rice: Soak the sticky rice in water for at least 2 hours or overnight to ensure it cooks properly.
2. Cook the Sticky Rice: Drain the rice and simmer it in chicken broth for about 20-25 minutes or until tender. Set aside to cool slightly.
3. Prepare the Filling: In a skillet, heat olive oil over medium heat. Sauté the garlic, ginger, and green onions until fragrant, about 2-3 minutes.
4. Mix the Ingredients: In a large bowl, combine the cooked sticky rice, sautéed mixture, soy sauce, salt, and pepper. Adjust seasoning to taste.
5. Prep the Chicken: Slice each chicken breast horizontally to create a pocket but do not cut through completely. Season both sides with salt and pepper.
6. Stuff the Chicken: Fill each chicken breast pocket with the sticky rice mixture, pressing gently to ensure the filling stays inside.
7. Secure the Chicken: Use toothpicks or kitchen twine to secure the openings of each stuffed chicken breast.
8. Sear the Chicken: In the same skillet, heat more olive oil over medium-high heat. Add the stuffed chicken breasts and sear for about 4-5 minutes on each side until golden brown.
9. Bake the Chicken: Transfer the seared chicken to a preheated oven at 375°F (190°C) and bake for an additional 20-25 minutes or until the chicken is cooked through.
10. Rest before Serving: Remove the chicken from the oven and allow it to rest for about 10 minutes. This keeps the juices locked inside for a tastier result.
By following these straightforward steps, you’ll create an unforgettable dish!
- Prep Time: 15 minutes
- Cook Time: 45 minutes
Nutrition
- Serving Size: 2
- Calories: 450 kcal
- Fat: 15g
- Protein: 35g